Lunge challenge

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This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

This 30 day lunge workout challenge has been designed as a great way to get fit and tone up your leg and butt muscles. The routine starts off at 20 lunges on ..

30-Day Lunge Challenge #shrinkingjeans #workoutcalendar #fitness

30-Day Lunge Challenge #shrinkingjeans #workoutcalendar #fitness

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

Squat+and+Lunge+challenge.png (611×572)

Squat+and+Lunge+challenge.png (611×572)

Beginner bodyweight lunges challenge http://focusfitness.net/30-day-lunges-challenge/

Beginner bodyweight lunges challenge http://focusfitness.net/30-day-lunges-challenge/

30-day-thigh-challenge.jpg 960×741 pixeles

30-day-thigh-challenge.jpg 960×741 pixeles

Jumpstart your fitness regimen with this super-easy beginner's challenge.

Jumpstart your fitness regimen with this super-easy beginner's challenge

Jumpstart your fitness regimen with this super-easy beginner's challenge.

30-Day challenge to tone your arms and sculpt your butt! From Tone-and-Tighten.com

30-Day challenge to tone your arms and sculpt your butt! From Tone-and-Tighten.com

If you want lean, strong legs, our 28-Day Lunge-A-Palooza Challenge is the perfect opportunity for you to get them!

28-Day Lunge-A-Palooza Challenge - Get Healthy U

If you want lean, strong legs, our 28-Day Lunge-A-Palooza Challenge is the perfect opportunity for you to get them!

Lunges 30 day challenge

No-Excuses Workout

Lunges 30 day challenge

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