It’s among the most common concerns for pre-operative knee patients. To be honest, there’s not an awful lot a person with arthritic knees can do before knee replacement surgery to lessen postoperative pain. When joints are damaged to the extent they need replacement, the damage is irreversible and medications will do little but take the […]

It’s among the most common concerns for pre-operative knee patients. To be honest, there’s not an awful lot a person with arthritic knees can do before knee replacement surgery to lessen postoperative pain. When joints are damaged to the extent they need

Sore knee, huh? Have you tried icing it?

Road to Recovery following Knee Replacement

Total Knee Replacement Recovery and Rehabilitation Timeline Infographic

Knee Replacement Recovery: What to Expect

Total Knee Replacement Recovery and Rehabilitation Timeline Infographic. The image helps the patient understand the rehab process so they can have a fast and successful recovery and how to set goals along the way after knee surgery.

Total knee replacement surgery involves removing the worn part of the knee and replacing it with a metal and plastic prosthesis

Total knee replacement surgery involves removing the worn part of the knee and replacing it with a metal and plastic prosthesis. Find out everything you need to know about knee replacement surgery

What To Expect After Arthroscopic Knee Surgery | SymptomFind

What To Expect After Arthroscopic Knee Surgery symptoms and causes. Find all the tests and the different treatment methods for What To Expect After Arthroscopic Knee Surgery.

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

Road to Recovery following Knee Replacement

It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.

Arthroscopy is by far the most common procedure used when performing a knee surgery.

A torn meniscus is one of the most common knee surgeries. The type of surgery you require will depend on the size, shape and location of your meniscus injury.

9 Things No One Ever Tells You About Getting A Knee Replacement

9 Things No One Ever Tells You About Getting A Knee Replacement

This home made ice pack can be in your freezer all ready to go for bumps and necks and hardly costs anything.  One part rubbing alcohol to three parts water.  Gets really cold but never hardens.  Just like a real cold pack!  :)

How To Make Your Own Shapeable Ice Pack For Pennies

Home made ice pack. 1 part rubbing alcohol to 3 parts water.Homemade ice cup rubbing alcohol and cups water. Large ziplock bag and freeze.

What to eat after acl surgery for a faster recovery. Visit Sportskneetherapy.com by clicking the image

Listed are 6 things you need to eat after ACL surgery if you want to get back to playing sports fast!

How to Poop After Knee Surgery: A Practical Guide to Post-Surgical Bowel Movement | Life After Knee Surgery LMAO

How to Poop After Knee Surgery: A Practical Guide to Post-Surgical Bowel Movement

Gotta show this to Dad! How to Poop After Knee Surgery: A Practical Guide to Post-Surgical Bowel Movement

The Top 4 Knee Exercises you need to know before and after surgery with a video to show how to perform each exercise

The top 4 exercises you need to know before and after your surgery. QUAD SETS Tighten front thigh muscle (quadriceps) by trying to

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