Get race-ready this season! 20 minute circuit from pro runner, Kara Goucher…
Correr mas este año!
Kara Goucher's core routine for stronger running and overall fitness. Use this year to kick your core into full gear! (click for full details)
Set a goal to build strength using Kara Goucher's core routine.
Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.