A cycle of depression. It's time to stop pretending that depression, anxiety, etc are all something you can just "snap out of." You wouldn't tell a diabetic to "snap out of" a blood sugar high; you'd give them insulin.
Someone from Buffalo posted a whisper, which reads "That moment when you realize you just don't care anymore and you're completely numb. I'm sick of my life and I'm too tired and depressed to change it. Just not worth it anymore.