Knowledge of pressure points and pressure point techniques is a useful addition to ones self defense arsenal. When appropriately used, they provide an effective means of controlling an adversary without necessarily inflicting serious injury.
The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body. with just a couple of punches, kicks or knee strikes, anyone can take down their attacker
10 Things That Happen When You Put Ice On The Feng Fu Point. Learn about the healing qualities of alkaline rich Kangen Water. It& hydrogen rich, antioxidant loaded, ionized water that neutralizes acidity and fights free radicals that cause oxidative
Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Many people are starting to believe hand reflexology massage help reduce stress in certain areas of the body. They believe each part of the hand relates to a different part of the body. I pinned this because it is a new idea that is fascinating.
Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.