3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.
10 week workout plan 10 minute workout at home workouts Full-Body Crossfit Workout 10 exercises to tone your butt.
Cardio Workout Routine :This is a simple home cardio workout routine. All you need is some space and a pair of shoes.
300 rep ab workout for those students who want to show off their 6 pack during the summer
Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset.