Vitamin E oil promotes healing and is an active ingredient in many products available for skin and nails. Vitamin E is a strong antioxidant that prevents premature aging. It should be incorporated into a daily diet.
Hypothyroidism Revolution - Low Vitamin Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies. Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.