You will never regret reaching your goal quotes life regret fitness goal healthy lifestyle
Needed this reminder today. I'm at week 2 and feeling it, but was discouraged I'm not seeing more. Dumb!! I feel it so I know the progress is there. Trust the process Make it to 4 weeks and then Keep going!
Recipe: Cinnamon Amaranth Porridge
20 things to start doing #Various #Trusper #Tip
¿Tienes claro qué significa 80/20
My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)
Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!
5 Things I Wish Someone Had Told Me Before I Started Running
Back on track as of today...gotta go back to how dedicated I was...I worked way to hard for this!
And that's it! Healthy Eating, Drinking Water, Sleeping Well, Working out. #Motivation #Fitspiration #Fitness