With only 3 months to train I decide to follow this guide: Hal Higdon Training Programs. I had to cut out a few weeks due to time constraints but the #trainingpeaks #halhigdon worked. Enjoy

With only 3 months to train I decide to follow this guide: Hal Higdon Training Programs. I had to cut out a few weeks due to time constraints but the #trainingpeaks #halhigdon worked. Enjoy

Hal Higdon Intermediate 5k Training Program

Hal Higdon Intermediate 5k Training Program

10 Mile

10 Mile

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