If you do just ONE thing to improve your family’s health, make it green smoothies! Don’t let the name put you off—I make them look more purple than green, with a magic ingredient called frozen mixed berries!
The Green Smoothie Girl (Robyn Openshaw). Excellent 5 min. teaching on the value and health benefits of her green smoothie regime. I also have a video of her on my "Recipe" board. Check her out when you can. So much info...so many helpful, healthy tips.