"Golden Milk" -- A Turmeric Beverage to Fight Colds, Flu, and Even Depression 2 cups of coconut milk 1 teaspoon dried turmeric 1 teaspoon dried ginger (or one-half inch fresh ginger sliced A sprinkle of black pepper. Honey to taste
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Learn how to make your own coconut oil lip balm with just a few ingredients!
Have you tasted Ghee? Ghee traces its roots to the ancient tradition of Ayurveda, where it was considered a sacred, medicinal, cleansing, and nourishing food. Learn the Benefits of Ghee and 10 Reasons to Use it Every Day.
The Big Diabetes Lie - Tips managing diabetes. Healthy fats for your body. - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.