Foot massage

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Your guide to the foot reflexology chart for health perks | Well+Good Holistic Health, Health And Wellness, Health Fitness, Health And Beauty, Fitness Hacks, Holistic Massage, Reflexology Foot Chart, Foot Reflexology Massage, Acupressure Chart

Foot reflexology, also known as zone therapy, is a centuries-old practice rooted in Chinese medicine that involves touching certain points of your foot that correspond with other points in your body for all sorts of benefits.

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Sandie Spears