Finding inner peace & calm. (Mindfulness, relaxation & peace of mind). 15 tips to finding Zen.
I may not like some of the things I have done. I have accepted them and have used them to change myself. I no longer allow those experiences to keep me down. I no longer remember every little detail. Why keep the negative energy? I have moved on. Find peace, stop dwelling on the past, make a move to find your closure j. My number is still the same. Yell at me if you want. It doesn't hurt me anymore.
A 20 question depression test >>…
Forgive yourself. Not just once. Again, and again, and again. As many times as it takes to find peace.