An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

An example of Ingrid Romero's clean eating diet plan! It's from her (professional bikini competitor) so you know it's a healthy and nutritious diet

Figure competition diet plan

What's involved in choosing the right suit for a figure competition? Caroline Gick of A Fit Sense of Style shares some tips on where to find your suit as well as ways to make your own.

Balancing Work, Family, and a Figure Competition Diet - a FitNix Interview.  www.EatMore2WeighLess.com

Balancing Work, Family, and a Figure Competition Diet

Meal Prep for the week NPC Figure 12 week out meal plan #cleaneating #muscles #strength

Holy man, I cannot believe time is flying so fast! I remember making the decision to commit to my first NPC Figure competition 6 weeks ago!

Bikini Contest Prep Meal Plan

Bikini Contest Prep

Bikini Prep Meal Plan: Phase 1 - Manifest Yourself

Bikini Prep Meal Plan: Phase 1

Figure It Out:  How To Successfully Prepare For A Figure Competition. Good tips on diet and workout routine.

Figure It Out: How To Successfully Prepare For A Figure Competition.

A detailed post on how to prepare for a figure competition. Really great sample workout plan and information about nutrition and vitamins.

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