Balancing Work, Family, and a Figure Competition Diet - a FitNix Interview…
12 Week Body Training Plan Muscle and Fitness
nice Balancing Work, Family, and a Figure Competition Diet.
Bikini Contest Prep Meal Plan - Tap the link to see the newly released collections for amazing beach bikinis!
Bikini Prep Meal Plan: Phase 1 - Manifest Yourself. Gotta prep for another competition in May.
3 Week Diet Loss Weight - Get a Bikini Competitor’s Body
A detailed post on how to prepare for a figure competition. Really great sample workout plan and information about nutrition and vitamins.