Emotional eating isn't eating only because we're depressed. It can also be because we're overwhelmed, because we've had a tough bedtime struggle with our kids, or because we want to reward ourselves for tackling the hard stuff in life.
I've loved this layout for July so it's staying this month. Last year I gave up on monthly grids and somehow they've made it back into my life (I'm sure there's a metaphor). I use this view not for events (praise, but (Diy Wall)
70+ Awesome Birthday Party Theme Ideas for your Toddler