Smoothie para la etapa postnatal: 1/2 Melón pequeño •	Una taza de yogurt griego con probióticos  •	Una medida de Proteína Aislada -opcional-  •	Hojuelas de Avena (puedes remojar la avena en agua desde la noche anterior)  •	Para endulzar: Stevia, agave, papelón, azúcar morena o miel Agregar hielo y licuar todos los ingredientes, se puede colar o no, como sea de su preferencia.

Smoothie para la etapa postnatal: Melón pequeño

[FITNESS VIDEO ALERT] - 1st-Trimester Pregnancy Workout! A detailed 25-minute pregnancy workout that will greatly benefit you and your unborn baby.   P.S. - Stay tuned for more exclusive 1st, 2nd, and 3rd trimester pregnancy workouts. :)

[FITNESS VIDEO ALERT] - 1st-Trimester Pregnancy Workout! A detailed 25-minute pregnancy workout that will greatly benefit you and your unborn baby. P.S. - Stay tuned for more exclusive 1st, 2nd, and 3rd trimester pregnancy workouts. :)

ATENTI. Información de utilidad pública. Corran la voz.

¿Independiente? También tienes derecho a pre y postnatal

Si piensas formar tu familia o expandirla, hoy ser independiente no es un problema. Tú también puedes dedicar el tiempo necesario a esta etapa tan importante de tu vida.

embrion evolucion - Buscar con Google

EL EMBRIÓN Embrión se le llama al organismo producido mediante copulación o acto sexual, cuando se encuentra en se plena etapa de desarrollo, entiéndase esta fase, cuando las células del embrión se dividen y toman sus funciones características

Hilarious article: 10 Things They Don't Tell You After Giving Birth. Hahaha! Very funny and very true.

10 Things They Don't Tell You After Giving Birth

Hilarious article: 10 Things They Don't Tell You After Giving Birth. Hahaha! Very funny and very true.

Cómo enseñar a un bebé a dormir toda la noche: lo que dicen los expertos - BabyCenter

Este video te muestra diferentes técnicas para que envuelvas a tu bebé recién nacido o de pocas semanas para que sienta la seguridad y la comodidad que tenía dentro del útero materno. Una forma excelente de tranquilizar a los recién nacidos.

The must-see epic infographic about baby sleep! Learn sleep needs, sleep tips, nap transition advice, swaddling recommendations, steps to calm a fussy baby, and more!

Are You Ruining Your Baby's Sleep

The must-see epic infographic about baby sleep! Learn sleep needs, sleep tips, nap transition advice, swaddling recommendations, steps to calm a fussy baby, and more!

Pregnancy Stretches to reduce pain

Week 35 & 36: Fit Pregnancy Update

Pregnancy Stretches to reduce pain

Diary of a Fit Mommy » How to Survive Labor & Delivery {And All the Grossness}

Diary of a Fit Mommy » How to Survive Labor & Delivery {And All the Grossness}

The Importance of Your Sleep Health During Postnatal Depression

The Importance of Your Sleep Health During Postnatal Depression

#Repost @kellymarie_yoga (@get_repost)  #MomYogaLove Let's celebrate all the stages of having a baby! Join us for a super fun and inspiring challenge which will cover poses to do with your little ones from pregnancy to postnatal yoga poses.  Commencing 13-24 September  HOSTS  @fit_yoga_girl  @kellymarie_yoga  @shreeyoga  SPONSORS: @onzie  @yogisurprise  @yogapaws  @liforme Guidelines To Enter: 1) Repost This Flyer and Hashtag  #MomYogaLove 2) Follow All Hosts and Sponsors 3) Tag a couple…

#Repost @kellymarie_yoga (@get_repost) #MomYogaLove Let's celebrate all the stages of having a baby! Join us for a super fun and inspiring challenge which will cover poses to do with your little ones from pregnancy to postnatal yoga poses. Commencing 13-24 September HOSTS @fit_yoga_girl @kellymarie_yoga @shreeyoga SPONSORS: @onzie @yogisurprise @yogapaws @liforme Guidelines To Enter: 1) Repost This Flyer and Hashtag #MomYogaLove 2) Follow All Hosts and Sponsors 3) Tag a couple…

Surviving those first few weeks after giving birth is no small feat. Here are 10 fun and practical tips to help you get by. A postnatal survival guide for the postpartum mama.

10 Little Things That Helped Me Survive The First Weeks After Giving Birth

Surviving those first few weeks after giving birth is no small feat. Here are 10 fun and practical tips to help you get by. A postnatal survival guide for the postpartum mama.

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