Emotional and verbal abuse is no joke. The scars are brutal. But healing begins to come with time and A LOT of hard work and prayer. One breath, one step at a time. Keep moving forward. You were made for more.

25 reasons women make emotional decisions Emotional and verbal abuse is no joke. The scars are brutal. But healing begins to come with time and A LOT of hard work and prayer. One breath, one step at a time. Keep moving forward.

So many people reach out to me for coaching because they are in overwhelming emotional pain. But what do you do when the pain hits you like a Tidal Wave?  Ride it out.  These 6 steps will help you safely reach the shore.  www.michelecollum.com

I'd rather be pysically hurt than emotionally. Because you can put a band-aid on your finger, but you can't put one on your heart.

chronic pain/ CRPS/ trigeminal neuralgia/ lupus/ fibromyalgia/ inflammation/ rheumatoid arthritis

Suppressing is like pretending it isn't there even though it is still struggling to be heard, whereas surrender is to fully experience the feeling or emotion without judging it as good or bad - it just is.

It's ridiculously painful how emotionally attached we become to people who show no concern for how we feel. It's actually fucked up

It's ridiculously painful how emotionally attached we become to people who show no concern for how we feel. It's actually fucked up

The beauty that can come through pain...

Try never to run away from pain, suffering and sacrifice. These are where the challenge to change, to grow, to become 'more' come to rest squarely on our shoulders. The opportunity to turn burdens in to something beautiful.

Often quite true. There are those rare instances where letting go of a secret like that to someone trustworthy is actually a relief.

Exactly, the hardest part is having to come up with a reasonable excuse so then u start cutting a bit everywhere so it won't be obvious that u self harm and then u can say u fell somewhere with sharp grass and some roses with thorns

I'd like to keep these in my phone to empower myself from time to time.

100 Inspirational Quotes That Will Give You Strength During Hard Times

Pain ; I've endured so much of it how I thought he would cured me and he punch me in the heart -me

Soooo very true. That little voice in my head would just keep asking me why i was putting up with unnecessary BS

Emotional pain often leads to physical pain... Start by cleaning the negative thinking... Look for the good, the gratitude..

10 Inspirational Quotes Of The Day (677)

Top 30 Positive Quotes to live by Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice. – Wayne Dyer Nothing lasts forever.

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