Ideas que mejoran tu vida
Pool Push-Ups: With feet not touching the bottom, place your hands on the pool…
Burn Calories While Staying Cool in The Pool: Cardio Water Workout: Cool off while you workout, but skip the crawl and backstroke.
Get the Skinny on 6 Exercises to Do In The Pool! Now to find me a pool & to not freak out, since I can't swim. lol Hopefully Spring and summer are on the way!
Firm up fast with this total-body water workout
Metabolism-Boosting Superset Workout: the bonus after-burn for a can be up to 306 calories in the 24 hours postworkout