A great overview of Social Cognitive Theory presented by the University of Southern California Rossier School of Education. John Locke was also known as a social cognitive theorist in many of his works.
Burrhus Frederic "B." Skinner poster for psychology. Compiled by Jeff Mortensen. Skinner worked on mapping out tohe details of how rewards and punishments, shape, maintain, and change behavior through "operant conditioning".
Basic Principles of Cognitive Behavioral Therapy is used for drug addiction and alcoholism. It's very helpful treating dual-diagnosis which is a combination of addiction and a mental illness. Depression is often seen with addiction as example.
Lack of sleep only has negative outcomes. When you don't get enough sleep you get angry easier and you are at a risk for depression if the lack of sleep is consistent. Being tired also makes you have (Step Quotes Anxiety)