As a fellow migraine sufferer. I cannot stress enough how important it is to drink lots of water on a daily basis. One of the main causes of migraines is dehydration! So drink plenty of water, not only DURING a migraine, but to help prevent them in the
If you've recently dedicated yourself to losing weight, it's likely that you're getting pretty tired of only being able to drink water! Though a necessity for helping flush the system and maintain proper hydration, there are times when a glass of water.
Water therapy for weight loss is a great way to shed extra pounds, and what makes it more popular among people is that there is not much restriction over the kind of food you eat-water therapy for weight loss
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How Rubber Bands Can Remind You to Drink More Water
Green tea ice cubes for ice water. Great natural energy source throughout the day. As your cubes melt drink gets more tea. I made one cup of hot water w three tea bags (replace one with dandelion root tea for a little detox). I then diluted it a bit w wa