Oz: Peanut Butter & Chocolate- Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has grams of sugar.
Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss
Eat stop eat to loss weight - Dr Oz: Crispy Apple Smoothie Recipe Shrink Drinks Rapid Weight Loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain
How do you know if you can eat the older food in your refrigerator? We checked with the Federal Department of Agriculture to get the latest food expiration guidelines. Print this handy cheat sheet out and stick it on your fridge to keep your family safe.
7 Layer Dip: 4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz cheddar cheese