Digest diet

Mostly we combine foods for the variety of tastes. When you combine foods, it not only make the dishes taste much better, but if you do it correctly it can help you lose excess weight. Combining certain foods will give you more energy, enhance your digestion and help to boost your metabolism to burn fat. … Read More →

10 Food Combinations For Weight Loss (Fat Burning Combos

Mostly we combine foods for the variety of tastes. When you combine foods, it not only make the dishes taste much better, but if you do it correctly it can help you lose excess weight. Combining certain foods will give you more energy, enhance your digestion and help to boost your metabolism to burn fat. … Read More →

This is the shopping list for the first four days of the Digest Diet. To see the words come to life (sort of), look at the pin of the shopping basket.

Digest Diet: Shopping Lists

This is the shopping list for the first four days of the Digest Diet. To see the words come to life (sort of), look at the pin of the shopping basket.

Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet and its healthy weight-loss plan.

What Is the Digest Diet?

Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet and its healthy weight-loss plan.

There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit!

Military Diet 3-Day Plan

There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit!

13 Things You Didn’t Know About the Digest Diet | Reader's Digest

13 Things You Didn't Know About the Digest Diet

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick reference. We promise a trip to the…

Digest Diet: Shopping Lists

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick reference. We promise a trip to the…

Alkaline foods help your body emulsify fat which in turn makes it easier for you to digest food and process toxins. It is widely accepted that maintaining an alkaline state is ideal for health. Let's find out the best alkaline foods!

The Alkaline 8: Eight Foods That Help Keep Your Body Alkaline

Alkaline foods help your body emulsify fat which in turn makes it easier for you to digest food and process toxins. It is widely accepted that maintaining an alkaline state is ideal for health. Let's find out the best alkaline foods!

13 Fat Releasing Foods to Lose Weight Fast...Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

13 Fat Releasing Foods to Lose Weight Fast...Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

A cookbook full of fun factoids about healthy eating and loads of great recipes, and it just happens to have "diet" in the title.

Forget the 'Diet,' The Digest Diet Cookbook Is Dang Delicious

A cookbook full of fun factoids about healthy eating and loads of great recipes, and it just happens to have "diet" in the title.

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