Diabetes mellitus, or diabetes, refers to the medical condition where the human body is afflicted with high blood sugar levels. This can happen either because the pancreas does not produce insulin or the cells do not react to the insulin that is produced.
Eating a diabetic-friendly diet doesn’t have to be boring. We’ve teamed up with the experts at EatingWell to bring you a nutritionist-approved meal plan. With meals like southwestern beef and bean burger wraps, pecan-crusted catfish and chili-rubbed steak
My Fit Diabetic Meal Plan – This is an actual day’s meals and very typical for how I eat.’s abou Itt calories, consisting of 135 g carbs, 175 g protein and 35 g fat. Perfect for a diabetic and fitness nut like me.
How many times do we all get the munchies after the evening meal and need a lil something to snack on? ALL THE TIME! Do you think diabetes friendly (DF) snacks = no taste? Here's a list to spark ideas- be sure to check with