One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
Obsessive Compulsive Disorder (OCD) Infographic - Approximately five million Americans may suffer from obsessive-compulsive disorder (OCD) at some point in their lives. Learn about common obsessions a (Step Exercises Feelings)