You could step up these moves with the KOREBALL and really feel the burn! --- 6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.
Summer Staying Fit Is Simple When You've Got Great Fitness Tips! Fitness is not just one thing. A complete fitness program should include working out, a healthy diet, good habits and even a positive mindset.
Print It: David Kirsch's Boot Camp Circuit Workout