Dance flexibility stretches

Explorar temas relacionados

¿Necesitas relajarte? ó ¿Aumentar tu flexibilidad? El estiramiento es una parte…

¿Necesitas relajarte? ó ¿Aumentar tu flexibilidad? El estiramiento es una parte…

T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

Loving Yoga T-Shirt : LIMITED EDITION

T-Shirt For Yoga Lover. https://teespring.com/loving-yoga-tshirt-for-u

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

This is a good balanced dance workout! Will have to do this on the weekends this year. :)

Ejercicios estiramiento cadera

8 Stretches Your Tight Hips Are Begging For

Ejercicios estiramiento cadera

Rutina de Pilates

Rutina de Pilates

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

6 Stretches for a Flat Split

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

Hip Opening Yoga Poses to Improve Flexibility || lushiousLIFTS.com

Hip Opening Yoga Poses to Improve Flexibility || lushiousLIFTS.com

@vladashir

6 Great Stretches For Tight Hip Flexors

@vladashir

Pinterest
Buscar