"You've heard of Panic! At The Disco, now get ready for Anxiety! In The Target Parking Lot."

18 Funny-Ass Posts About Panic! At The Disco

Si has sufrido una crisis de ansiedad, necesitas conocer cuanto antes la información clave para comenzar a dominar esas crisis y evitar su reaparición. También es necesario que aprendas algunos ejercicios sencillos que te ayudarán a ir ganando control desde el principio sobre tus síntomas. La siguiente guía pretende desmontar mitos sobre las crisis de ansiedad y el trastorno de pánico, a la vez que nos proporciona información básica sobre su sintomatología y consejos útiles sobre qué hacer…

Si has sufrido una crisis de ansiedad, necesitas conocer cuanto antes la información clave para comenzar a dominar esas crisis y evitar su reaparición. También es necesario que aprendas algunos ejercicios sencillos que te ayudarán a ir ganando control desde el principio sobre tus síntomas. La siguiente guía pretende desmontar mitos sobre las crisis de ansiedad y el trastorno de pánico, a la vez que nos proporciona información básica sobre su sintomatología y consejos útiles sobre qué hacer…

Curar ataques de panico

Ataques de Panico (Sintomas, Curacion, Etc)

How To Stop Intrusive Thoughts | How To Stop Panic And Anxiety Attacks

What is a panic attack? A panic attack is a sudden attack of exaggerated anxiety and fear. Often, attacks happen without warning and without any apparent

my whole world suddenly makes a little more sense

Yes dear lord<<< wait what? I've always had moments like that and I never knew it was a symptom of anxiety<<<< OML rlly?

Borderline personality disorder

Get help! You can't ask others to do X for you & your disorder if you are not taking personal responsibility & getting intense help + working on coping skills & other mental processes on the regular!

Dissociation is natural-- we all do it.  It ranges from day-dreaming and being, "in the zone" to acute stress/crisis response, to Dissociative Identity Disorder.  Obviously a little is OK, but more and more can be problematic for living a healthy life; give yourself permission to dissociate sometimes, but try to lessen it-- BE PRESENT!

Dissociation: It is a psychological experience in which people feel disconnected from their sensory experience, sense of self, or personal history.

Si tienes alguno de estos síntomas podrías estar sufriendo un ataque de pánico

Si tienes alguno de estos síntomas podrías estar sufriendo un ataque de pánico

Anxiety attack: Symptoms and treatment of panic attack.

Anxiety attack: Symptoms and treatment of panic attack.

ataque de ansiedad

ataque de ansiedad

281 – Depression Comix certain people I know really need to learn this and their name may or may not be 4 letters long and begin with S and end in eth

281

281 – Depression Comix certain people I know really need to learn this and their name may or may not be 4 letters long and begin with S and end in eth

The realness of real life dawned on me when i was in third grade or something i burst into tears and my mom ran into my room and was like "WHAT HAPPENED?!" And i couldn't explain it better than "i'm....real" and i literally had an existential crisis so hard i cried

The realness of real life dawned on me when i was in third grade or something i burst into tears and my mom ran into my room and was like "WHAT HAPPENED?!" And i couldn't explain it better than "i'm....real" and i literally had an existential crisis so hard i cried

The Anxiety Anti-Avoidance Challenge

How to Stop Avoiding Because of Anxiety: The 24-Hour Challenge

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