MUDRA DE LA VIDA: Eleva niveles de energia, reduce fatiga y aclara la vista. Concentrese en su chakra base y la planta de los pies. Al tomar aire contraiga el abdomen, òrganis sexuales, perineo, nalgas.

Pran mudra This mudra stimulates the base Chakra, the channels of energies in…

juego concentrese tapas - Buscar con Google

DIY: Homemade sudoku, made out of recycled materials.



FREE Quick Survey/Reflection poster! - Education to the Core

FREE Quick Survey/Reflection poster!

Make and put on the door - Teach-A-Roo: Ticket Out the Door! This can be used as an exit ticket. You could put critical thinking or math on the door. This gives the students something to do when waiting at the door.

That's what it's all about

Be free, no matter the rules, traditions and expectations that is part of life. Freedom is a mindset, an attitude, within place.

Результат пошуку зображень за запитом "imprimibles"

Результат пошуку зображень за запитом "imprimibles"

Acceptance Mudra -To overcome sadness or an unnecessary resistance to situations, this mudra can help to get into a mood of acceptance.

Mudra of Acceptance “Life is a series of natural and spontaneous changes. that only creates sorrow. Let things flow naturally forward in whatever way they like.

how to open your seven chakras

Tips and guide on how to activate or open your seven chakras so that you will have much better life

A Brief History Of Yoga

A Brief History Of Yoga

A Brief History Of Yoga. I just love this picture of the girl sitting next to the tree, being one with nature!

Open the Root Chakra Let the tips of your thumb and index finger touch.

ROOT CHAKRA MUDRA - Let the tips of your thumb and index finger touch. Concentrate on the Root chakra at the spot in between the genitals and the anus. Chant the sound LAM and get a nice connection to the Root chakra.