Learning how to heal your codependency starts with specific tasks to keep you on the path of recovery.
You don't need to set yourself on fire to make somebody else feel warm.
Detachment for Surviving Addiction
Sometimes we all need space away from people that can be difficult and think there saints. It's time to see the light.
The Benefits of Codependency
Self-talk is what you tell yourself that has a big influence on mood. When you struggle with codependency, self-talk tends to focus more on others or feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.
CPTSD and codependency go hand and hand sometimes. Adult survivors often question whether they are truly lovable since they may have never experienced being loved as a child. #codependency #trauma #cptsd
"Are your identity, value and purpose dependent on the approval of someone else? Learn how to lose codependency and win your independence." www.HealthyPlace.com
Codependency no more
What are Healthy Boundaries
Signs of Healthy Boundaries #boundaries Article at www. SharonMartinCounseling.com
If it's destroying you - http://themindsjournal.com/if-its-destroying-you/
Letting Go Sometimes holding on really does do more damage than letting go. To “let” can be defined in several ways including: “to allow something to happen or someone to do something by giving permission or by not doing anything to stop it from happening to cause something to happen or to be in a particular condition,…