This easy eating formula will have you kissing your body fat goodbye. Crossfit star Christmas Abbott, author of The Badass Body Diet, tells us how to finally reach our fitness goals through training & eating well.
Best workout tip : It May Surprise You What a CrossFit Athlete Eats in a Day
Christmas Abbott's incredible fitness journey began in war-torn Iraq.
Christmas Abbott’s BadAss Body Diet Recovery or Mwal Replacement Shake Recipes