I do this every single day,cause i am getting ready for cheerleading tryouts for school.It has helped me out alot,i can now do my right splits,and im close to my left and middle.When i do a backbend,i can now see my feet.I have been getting really flexibl
Cheerleading Tryout Tips - Part 1 So you want to be a cheerleader? Well, here are some tips to make your favorite team. There are 3 basic parts of the tryout process: Prep-Time, What to do on the day of.
[INFOGRAPH] 10 Tips For ROCKING Your Cheer Tryouts