Cheer Athletics Cheetahs, Cheer Extreme Senior Elite, Stingrays Allstars Orange, Ice Lady Lightning, and Cheer Extreme Coed Elite / saved from @beccaclarkkk

(Fav teams minus top gun) Cheer Athletics Cheetahs, Cheer Extreme Senior Elite, Stingrays Allstars Orange, Ice Lady Lightening, and Cheer Extreme Coed Elite // this picture is awesome

Cheer Extreme Instructional Video Series Part 1 "Heel Stretch" for Flyers--- Really good tips, also addresses a big pet peeve of mine, hip rotation, its not to the side, its in front.

For my cheer friends! Cheer Extreme Instructional Video Series Part 1 "Heel Stretch" for Flyers--- Really good tips, also addresses a big pet peeve of mine, hip rotation, its not to the side, its in front.

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