8 Ways Kids Can Calm Down Anywhere PLUS a Printable Mini Book
Stress can happen anywhere. Parents & children can practice these habits to relax no matter where you are.
DIY Calm Down Sensory Bottles 101
DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.
30 Games and Activities for Self-Regulation
The Inspired Treehouse - How can you support the development self-regulation in your child? Check out some of our best activities and ideas here!