Calming activities

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Stress can happen anywhere. Parents & children can practice these habits to relax no matter where you are.

8 Ways Kids Can Calm Down Anywhere PLUS a Printable Mini Book

Stress can happen anywhere. Parents & children can practice these habits to relax no matter where you are.

DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

DIY Calm Down Sensory Bottles 101

DIY Calm down sensory bottles are used for portable no mess safe sensory play for babies, toddlers, and preschoolers, to calm an anxious child, to help children learn to meditate, and as a "time out" timer for kids. This article includes links to resources available to help learn more about their uses and how to make DIY sensory bottles.

The Inspired Treehouse - How can you support the development self-regulation in your child? Check out some of our best activities and ideas here!

30 Games and Activities for Self-Regulation

The Inspired Treehouse - How can you support the development self-regulation in your child? Check out some of our best activities and ideas here!

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e25fcc421d65f06710f385d17985df54.jpg 472×611 pixels

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster. Sencilla preparación para exámenes de certificación.

Managing BIG Emotions: Take 5 Breathing

Take 5 Breathing Exercise for Kids - great for helping them learn to manage big emotions and stress. Printable poster. Sencilla preparación para exámenes de certificación.

Worry Pets - Sensory Buddies for Anxiety

Worry Pets - Sensory Buddies for Anxiety

12 Bite-sized Mindfulness Activities For Children. Mindfulness activities for positivity, awareness, focus, calm and emotional intelligence.

12 Bite-sized Mindfulness Activities For Children. Mindfulness activities for positivity, awareness, focus, calm and emotional intelligence.

This Calming Find It Game, but can be used for phonics activities too.

Calming Find It Game

This Calming Find It Game, but can be used for phonics activities too.

40+ things to put in a calm down bin or calm down box for kids with free printable list from And Next Comes L

40+ Things to Put in a Calm Down Kit for Kids {Free Printable}

40+ things to put in a calm down bin or calm down box for kids with free printable list from And Next Comes L

Calming Strategy poster made by a wonderful OT for the calm corner

Calming Strategy poster made by a wonderful OT for the calm corner

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