Check Out this Awesome Curvy Calves Workout → http://www.flaviliciousfitness.com/blog/2012/10/30/calf-toning-exercises/ #calves #fitness #shape
Top 10 Exercises For Sculpted, Strong & Feminine Calves
The best exercises for sculpted, strong and feminine legs! If you want your legs to look amazing in high heels you need to start paying special attention to your calves. Strong and sculpted legs not only look fabulous in a short dress but can also help you boost your athletic performance and provide your body with a solid foundation to build upon. Add these 10 exercises to your leg workouts, engage your calves and feel the burn!
3 Killer Calf Exercises For Women (Sculpted & Feminine
Killer Calf Exercises For Women - These are some of the best calf workout for women. They will tone your calves and make them lean and toned. If you want sexy lean calves then you need to give this calf toning workout a try!
Lower Body Workout
I thought these would help strengthen my core. While I did loose 4" off my waist, I gained one on my butt. Haha! I guess since it is much more toned, I don't care so much. I'm not a fan of the booty look, but this is about strength. I am happy to be getting stronger, and whatever that happens to look like on me, I will be happy with it.