Chia Fresca -Una de las características de la chia es la sensación de saciedad, que tal esta receta para hidratarte y calmar el apetito: Agua con fruta, limón, chia, y un toque de miel de abeja o de agave.
It's always a good idea to do a good detox now and then to flush all the yucky stuff out of your body. Detoxes are also great if you're trying to break that sweet tooth you have on a daily basis. =] It's important to make detox waters and teas at home, a lot of times you don't know what added
This Root Beer Float will trick your guests' taste buds into thinking this must be bad for you. But it’s so damn good, and great tasting.
Energy Boosting Chia Fresca ~ Simply mix 1.5 tbsp of chia seeds with 2 cups of water (or coconut water), half tablespoon of fresh lemon juice and a bit of honey (or maple syrup) for sweetens. Shake it and ta dah!