Workout @ Home for FREE ! Daily Workout Videos, Fitness Tips & Diet Advice.ody Rock TV- workouts are mostly 12 minutes. No excuses for stay-at-home moms or anyone for that matter
Just started the Bodyrock 30 Day I Real Time Challenge – Day with Lisa-Marie. it was tough but feel like a million bucks now I'm done!
Running to Lose Weight HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym! - Learn how to lose weight running
Added this to yesterdays workout. did it straight after day 2 of the transformers challenge. was intense
BodyRock Hot Pants Sweat Workout fitness-is-a-lifestyle
Are you ready to blast that butt and those legs?
Get It On Hot Stuff! Routines of the 12 Workouts of Christmas minute workouts w/o equipment) + 3 min ab bonus (w/ modifications for no equipment)