Sync your daily routine with your internal body clock: learn the best time to wake up, eat, work, rest and sleep based on the circadian rhythms research and Ayurvedic medicine. Adapt your daily routine based on the wisdom of Ayurveda and Chinese medicine.
Like Biorhythms affect us on a daily basis there is another rhythm that influences us. The Traditional Chinese (TCM) medicine has discovered that there is a body clock that is reflected in the energy meridians that are linked to the organs.
Acupuncture for sleep difficulties. Who doesn't have a hard time sleeping with Put the effort in to create a better rest for yourself, and set yourself up for a better day tomorrow. Acupuncture may help!
Women's Health Body Clock Diet : The 6-Week Plan to Reboot Your Metabolism and Lose Weight Naturally
Chinese Medicine is based on an intricate system of meridians. These meridians are similar to energy highways or rivers flowing throughout our body. There are 12 main meridians and eight extraordinary/spiritual meridians. The eight extraordinary meridian