You will love this easy lemon garlic hummus recipe. Through all the ingredients into your blender and make it for snack or as a healthy appetizer. Serve with vegetables, pita bread or whole grain crackers.
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. More (weight loss after pregnancy)
These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!
Ten different flavor options of creamy vegan banana ice cream you can make at home, with just a few ingredients and a blender! Possibly one of the most frequent emails I receive is from readers re(Chocolate Cream Frozen Banana)