This HIIT workout uses short bursts of activity to get your heart pumping.
Tired of running? Try this indoor cycling interval workout to add some fun to your cardio routine.
The Bike Workout That Feels Like a Studio Class-- Would love to try this! However, I find spinning classes push me harder than if I were to do it myself.
Crush this interval workout that alternates between easy, moderate, hard, and all-out levels of exertion.
Back to basics: Killer Recumbent Bike Workouts to Burn Fat -- While knee is recovering