Stop smoking. This anti-smoking campaign created by the Australian government identifies the health benefits of quitting, pointing to relevant body parts of the image of a woman. (I'm still struggling but this is good encouragement.

Timeline covers the health benefits of each stage of stopping smoking, along with the side effects quitting and how long each stage lasts.

Once you stop smoking, how long will it take for your body to heal and for smoking related risks to decline to levels seen in non-smokers? This stop smoking benefits timetable answers that question.

Stop Smoking Benefits Timetable

Sweet and Spicy Bacon Wrapped Chicken Tenders

The benefits of switching from to are noticeable almost INSTANTLY. Start Vaping Check out retroactivesmokeshop for the latest in Vaping accessories

8 Hours After Quitting Smoking … What Happens To Your Body?

for those that smoke I quit smoking almost 3 years ago. This Friday is my anniversary. I still want a cigarette but I never want to try and quit again! Quit before your body quits you!

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

Benefits of yoga — what will you achieve by doing 30 days of consecutive yoga? Except don't stop after 30 days! Keep going!

10 health benefits of stopping smoking from NHS Choices

The Benefits of Quitting Smoking |

Power-hungry American Dietetic Association attempting to criminalize nutritional consulting in all 50 states