The Battle Rope Poster is an indispensable resource for any fitness facility, crossfit box, or home gym. Used in high intensity training, battling ropes are ideal for full body workouts that maximize the fat burning ability of your body, as well as tone a
DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a inch hose is good size (go bigger or smaller depending on how hard you wanna
Battle Rope training has been a pretty hot topic in the fitness world for the last few years. Learn how to use them in our beginner's guide to battle ropes.
Using a battle rope at the gym is a great way to sculpt arms and increase endurance (and look pretty badass while youre doing it), but installing one at home? Not so much. Not only do most battle ropes take up a lot of space, but they can be tripping hazards if you leave them in the wrong place in your backyard or garage. The Hyperwear SandRope ($180 for a 30-pound rope) is an effective home alternative: essentially a neoprene tube filled with sand, it doesnt need to be attached to an ...