Emotional Packing: this is a great idea to teach students about what burdens can do to someone: weigh them down and take up too much room. It can also show how a counselor can help them work on these issues. that they pack deep down inside.
I've compiled a list of things to do in the weeks and months after a breakup. If you're in the same boat, turn this list into a day-by-day challenge, and we guarantee you'll feel a little better by the day. Of course you won't entirely feel put back