3 Workouts To Get You Ready For Spring Break

3 Workouts To Get You Ready For Spring Break

Bikini Blaster Abs Abs Abs Youll need paper plates if youre on carpet or towels if youre on a slick surface. Have fun! View the whole Bikini Blaster video series here. It will target and tone your WHOLE BODY.

Burn, baby, burn! Work those abs today with this Abs & Obliques Slider Tabata Workout | In Fitness and In Health

Abs & Obliques Slider Tabata Workout (+ A Clothing Discount!)

Work those abs today with this Abs Obliques Slider Tabata Workout In Fitness and In Health

There are some good ones in this link! 8 Exercises to Target Your Lower Abs

8 Killer Lower Ab Workouts

8 Killer Lower Ab Workouts The mind muscle connection is vital. This is a crazy plank based eliminate punch belly workout.

The Super-Effective Workout Tool You Can Carry with You ANYWHERE | Women's Health Magazine

The Super-Effective Workout Tool You Can Carry with You ANYWHERE

The Super-Effective Workout Tool You Can Carry with You ANYWHERE Under hand or foot, slide discs give you less friction and more burn.

The 7-Minute Abs Workout

The 7-Minute Abs Workout

Works shoulders, abs, hip flexors Start in a high plank with feet together, a gliding disk under each. Use abs to lift hips, bringing feet as close as possible to hands without bending knees. Slowly slide back to start for 1 rep. Do 10 to 15 reps.

I was afraid testing out these Core Ab Slider Discs lol. Find out why, and what I like about them too- and see Joe and I do a core workout together! FUN stuff...read more

I was afraid testing out these Core Ab Slider Discs lol. Find out why, and what I like about them too- and see Joe and I do a core workout together!

New Full Body Power Plate Workout | Glisten Fit

16-Minute No Equipment Tabata Workout

Oh man was it overly ambitious of me to think I’d get up two plank challenge posts on the weekend while in Arizona at a wellness retreat!

4-Min Plank Tabata Challenge (Day 6): Forearm Slider Exercises

Oh man was it overly ambitious of me to think I’d get up two plank challenge posts on the weekend while in Arizona at a wellness retreat (lolzzz nice try, Nicole). I have so much content for … Mehr

Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at the end of your workout. You can also use towels if you don't have paper plates available. Tag your workout partner and let me know how you like it! shop look here http://liketk.it/2oScY @blsportswear #liketkit #caraloren #caralorenworkout

Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at the end of your workout. You can also use towels if you don't have paper plates available. Tag your worko (Partner Fitness Challenge)

4-Minute Plank Tabata Challenge (Day 7): Slider Exercises

4-Min Plank Tabata Challenge (Day 7): Sliding High Plank Exercises

The final day hath cometh! Did anyone do all seven of these tabatas? Let me know in the comments which was your favorite/hardest/easiest. I’m excited because I finally invested in a pair of r…

Ab Slider Series To start your transformation request a complimentary consultation at www.summersfitnes... today! or Try 1 Week of Summer's Fitness Bootcamp - FREE! summersfitness.com/

Challenging Moves to Burn Your Core In this week’s Keep It Fresh, IFBB Pro Ashley Kaltwasser and her coach IFBB Pro Summer Montabone demonstrate a series ab-.

Towel Workout - Love the sliding mountain climbers. This actually makes it look kinda fun!

Towel Workout

10 minute workouts for busy moms (that really work) Add a Toning-Towel for TOWEL TONING anywhere/anytime work-out - learn how to "Work It In!

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