Burn, baby, burn! Work those abs today with this Abs & Obliques Slider Tabata Workout | In Fitness and In Health

Abs & Obliques Slider Tabata Workout (+ A Clothing Discount!)

Work those abs today with this Abs & Obliques Slider Tabata Workout In Fitness and In Health

Oh man was it overly ambitious of me to think I’d get up two plank challenge posts on the weekend while in Arizona at a wellness retreat!

4-Min Plank Tabata Challenge (Day 6): Forearm Slider Exercises

Oh man was it overly ambitious of me to think I’d get up two plank challenge posts on the weekend while in Arizona at a wellness retreat (lolzzz nice try, Nicole). I have so much content for … Mehr

Tabata Towel Workout (if you have carpeted floors, use a DVD case instead of a dish towel)

Tabata Towel Workout

Tabata Towel Workout (if you have carpeted floors, use a DVD case instead of a dish towel) -- Interesting!

4-Minute Plank Tabata Challenge (Day 7): Slider Exercises

4-Min Plank Tabata Challenge (Day 7): Sliding High Plank Exercises

Did anyone do all seven of these tabatas? Let me know in the comments which was your favorite/hardest/easiest. I’m excited because I finally invested in a pair of r…

Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at the end of your workout. You can also use towels if you don't have paper plates available. Tag your workout partner and let me know how you like it! shop look here http://liketk.it/2oScY @blsportswear #liketkit #caraloren #caralorenworkout

Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at the end of your workout. You can also use towels if you don't have paper plates available. Tag your worko (Partner Fitness Challenge)

Coming at you a little later in the day with our next plank tabata challenge! We’ll use sliders for these (dish towel works, as do Swiffer dust pads). Before I get to the workout though, I wa…

4-Minute Plank Tabata Challenge (Day 4): Slider Exercises

Coming at you a little later in the day with our next plank tabata challenge! We’ll use sliders for these (dish towel works, as do Swiffer dust pads). Before I get to the workout though, I wa… (Loose Weight Running)

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