15 minute workout

Ejercicios

The Best 15-Minute Workouts for 2015

Ejercicios

15 minutos Workout

15 Minute Bodyweight Fat Loss Workout for Women

15 minutos Workout

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

Total Body Fat Burning Workout in 15 Minutes

Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.

The holiday season is upon us—which means hectic days, busy nights, and just about zero time (or energy) for a workout. Thankfully, we have a 15-minute solution, courtesy of celeb trainer and Cyc Fitness creator Keoni Hudoba.

The 15 Minute Workout

The holiday season is upon us—which means hectic days, busy nights, and just about zero time (or energy) for a workout. Thankfully, we have a 15-minute solution, courtesy of celeb trainer and Cyc Fitness creator Keoni Hudoba.

Rutina con mancuernas

The Best 15-Minute Workouts for 2015

Rutina con mancuernas

Morning Workout

Morning Workout

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home).    Repeat these exercises every day for a month. :-)

Fastest 15 workout

Since this should take about 15 mins per day, it fits in with my main tenants for a monthly exercise challenge...1) must be something quick and 2) require no weights (in case I'm not at home). Repeat these exercises every day for a month. :-)

Don't worry, you basically don't have to get off the floor.

Here's A Day-After-Thanksgiving Workout For When You Can Barely Move

Don't worry, you basically don't have to get off the floor.

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

Regardez cette photo Instagram de @female6packguide • 15 K mentions J’aime

Los mejores entrenamientos de 15 minutos para el 2015

The Best 15-Minute Workouts for 2015

Los mejores entrenamientos de 15 minutos para el 2015

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