ejercicios

26 Pins
·
6mo
This may contain: a woman is doing exercises on a yoga mat with the words elastricas written in spanish
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#ejercicio 😘
#ejercicio #ejercicioparaprincipiantes #rutinasdeejercicio
This may contain: a woman holding a green object in her right hand while standing next to a brick wall
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BRAZOS FUERTES EN CASA
Rutina completa de tren superior con una miniband.
This may contain: a woman in pink tights is doing exercises on a pole
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💪🏠 Let's elevate your home workouts and achieve your health goals together!
Dive into this dynamic resistance band lower body workout that’ll redefine your fitness routine. 🔥🦵 Unleash the burn, sculpt those legs and glutes, and embrace the power of home workouts! 💥🏋️‍♂️ Tag your gym bestie and let us know how it goes! 💕 Feel free to share, save, like💃 By: @olesia__shevchuk #weightloss#glutesworkout #bodybuilding #sport #gymlife #healthylifestyle #workout #fitness #beginner #weightloss #fitness #fyp #reels #gymtips #glutes #gluteworkout #legday #gymmotivation #hamstrings #workout #lowerbodyworkout #explorepage #fitnessjourney #bodybuilding #sport #healthylifestyle#fyp
This may contain: two people laying on the floor in front of a window with text overlay that reads solo 15 reps aida
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Ejercicio fácil en casa
This may contain: a woman sitting on the floor holding a green band
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This may contain: a woman in a brown sports bra top and pink shorts
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Gym vs Home
Glutes-Focused vs Quad-Focused Workout Variations
Want to build your glutes but are workoing your quads? Do you know the difference? Glutes-Focused vs Quad-Focused Workout Variations | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@hebehiompt #fitness #gymgirl
Resistance Band Upper Body Workout Home Vs Gym
Join the epic showdown of home vs. gym with this Resistance Band Upper Body Workout. Get fit and have a blast while you decide your turf! Credit :- olesia__shevchuk