We love sheet pan recipes because they're easy to cook and to clean up. They're almost always some combination of meat and veggies (protein, plus fiber and healthy carbs), so they tend to make for inherently balanced meals. Here are 15 healthy dinners that are all under 500 calories.
Easy and Authentic Chicken Pad Thai makes the perfect simple weeknight meal and great for Sunday meal prep and leftovers are great for school lunchboxes and work lunch bowls. Best of all, this recipe has gluten free & paleo-friendly options and can cook up in just one pot (pan) with make-ahead tips. Full of the authentic Thai flavors we all love! Way better than any restaurant takeout!
Cheesy Italian Sausage and Spinach Pasta Bake - pasta, onion, spinach, Italian sausage, tomatoes, italian seasoning, chive-and-onion cream cheese, garlic and mozzarella. This casserole was a HUGE hit!! Everyone cleaned their plate! Can make ahead of time and refrigerate until ready to bake. Great potluck meal!