The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inn
From 21 Day Fix Food Swap: 4 Ingredient Strawberry Banana Ice Cream 2 bananas, cut into slices ½ cup frozen strawberries, sliced 2 Tbsp coconut milk or coconut cream (or 1 cup plain yogurt) ½ tsp vanilla Whip up in a blender or food processor.
JUST DO IT!: custom printable workout exampley I like that there are stability ball exercises too (see the last 2 exercises on this example workout)! Workout Labs give full instructions on how to properly do the exercises.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
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