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Becoming healthy must a priority for everyone. It is an essential factor to living a healthy and enjoyable lifestyle. Although, it is easy to achieve a good level of health and fitness, it is undeniable true that many men and women overlooked the simple steps to becoming healthy. Know more about how to be healthy and physically fit..
25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health
Everything You Ever Wanted to Know About Napping Infographic
The best sleeping positions for your body.
Detecting Nutritional Deficiencies
can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we'll try to help you detecting nutritional deficiencies
The health benefits of Lime Water
Lime juice & Lime water, keep your liver healthy, keep your body refreshed and lose weight, all by adding this one ingredient to your daily water intake! Start keeping your body healthy!
precision nutrition exercise when sick Should you exercise when sick? [Infographic] How to make working out work for your immunity.
Oil Pulling - Fact versus Fiction - Common Sense Homesteading
Oil pulling - Fact versus Fiction - What is oil pulling? What does oil pulling do? Scientific studies that prove oil pulling works.
16 Ways to Prevent & Get Rid of Cold Sores
A cold sore is not welcome on your face, or anywhere else, for that matter. Not only are they cosmetically unappealing, they can be downright painful. Let’s get over the fact they’re caused by the herpes virus. We all know it, and that aspect gets far too much attention. Defining cold sores...
Natural remedies for inflammation in various body areas
Tried it! Evening Primrose Oil
I have noticed over the last 6 months-ish that my PMS symptoms (mainly cramps and moodiness) have gotten really bad. So bad that I can't even stand myself most of the time. When I came across this pin about Evening Primrose Oil saying "...Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema,..." I figured why not try it? I get lots of headaches, have eczema pretty bad in the winter, and well, I already explained about PMS…
Six healing sounds balancedwomensblog.com
Fat-Burning, Metabolism-Boosting, Detox Tea
By QuickieChick Laurel House. It's time to detox. Question is: what route are you going to take? Master Cleanse, Vegan, Juicing, Enema, Colon Cleanse...
Womens Wellness Tips - Stress Management and Relief
Learn what to eat when youre feeling stressed, cranky, sad and more
Bethenny Frankel | Official Website
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