Meditation may be a challenge for most people to do as a habit. But it is not as difficult as some may think. There are several easy meditation techniques that anyone can follow toward attaining a deeper sense of relaxation. Meditatio
6 Powerful Solfeggio Frequencies that Raise Your Vibration ⋆ LonerWolf
Learn how the solfeggio frequencies can enhance your intuition, deprogram negative beliefs, and increase feelings of love. Listen for free!
Why Sound Heals | Cymatics, Entrainment, Mandalas, Frequencies and DNA
The process of infusing truth into the minds of spiritually embodied souls is an entrainment or synchronization process. Sound is an electromagnetic wave phenomenon, along with light and heat. All of these things transmit information to the body, which acts as an antenna to receive and incorporate it into ourselves.
At Home Yoga | Yoga Instructor | ChriskaYoga
ChriskaYoga is an RYT 500 Yoga Teacher. Free at home yoga videos on YouTube. Private Group Yoga Classes in New York City. Beginners Yoga and Intermediate Yoga.