1 cup of fresh durian contains 80% RDI of Vitamin C* an important antioxidant that's key in the production of collagen aiding the growth of cells & blood vessels giving skin its strength & firmness. Its high antioxidants give it anti-aging benefits. Durian is an extremely nutritious fruit rich in vitamin B & E with a high iron content. What gives durian its strongest beautifying characteristics is its high concentration of raw oleic fats (& vitamin E)* sulphur compounds* & soft proteins. #dherbs
You don’t need a black belt to master this Karate Chopped Tomato & Avocado Egg Salad. We all know chopped salad with hard-boiled eggs and tomato is scrumptious, but kicking it up a notch with avocado offers necessary healthy fats while keeping it low carb. Prep ahead in just 20 minutes, making it the perfect paleo lunch option to start off your new year’s resolution. How do you like your eggs?